wellbeing

In my years of private practice specializing in couples therapy, I have come to some central truths about elements vital

Did you know that you can design and decorate your home to evoke the feelings you want? Whether it is

A Power of Attorney is a document that allows you to nominate another person to assist you in some capacity.

Music therapy uses music to promote positive changes in the wellbeing of an individual. These positive changes may be manifested

The Acupressure mat,  also known as the Shakti mat, initially designed to be used during meditation also has a number

In US there are government recognized agencies which certify the ecosystem safe buildings. Such certified buildings normally use up to

Some people are disabled from birth, or shortly after so they only know life one way. Some people, however become

Overcoming self-destructive habits can be a complex issue. Without a change in behavior and lifestyle, the habits will often return,

Lifestyle illnesses, such as stroke, type 2 diabetes, and heart disease cost billions of dollars in healthcare costs every year.

We’ve all been there. A computer crashes, hard drive is damaged, and somehow important files are missing. It’s a maddening